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What Ever Happened To The
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by Coach Lomax |
My first ebook, Unchained Bodyweight Workout, was a popular resource filled with bodyweight exercises and various workouts.
The sales were good, and more importantly, my customers were happy... so why did I take it off the market?
Simply put, I thought I could do better and provide more for my clients!
A Fitness Resource Should Be More
Than Exercises And Workouts
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Even after Unchained Bodyweight Workout had been on the market for a while, and I was receiving great feedback from my customers, I still thought I could do better.
Yes the exercises were fantastic, and the workouts would get you in great physical shape... but there should be more!
I didn’t want to leave anything to chance for my customers... I wanted them to be able to go from any fitness level, beginner to advanced, and greatly improve fitness, health and physique through proper bodyweight training.
So, I went back to the drawing board... and replaced Unchained Bodyweight Workout with Workout Without Weights: Bodyweight Calisthenics Workout Progression System. (By the way, I gave all my Unchained Bodyweight Workout customers the new version for free... how’s that for service?)
What resulted is a step-by-step, progressive PLAN using only bodyweight calisthenics exercises... no costly equipment or expensive gym memberships required!
Unchained Bodyweight Workout gave people the TOOLS AND MATERIALS to build their best body with just the weight of their own body.
Workout Without Weights is the TOOLS, MATERIALS AND BLUEPRINT!
So What Happened To
All Those Great Workouts?
Most of the exercises that were in Unchained Bodyweight Workout can also be found in Workout Without Weights.
However, the workout portion of the books are greatly different.
Unchained Bodyweight Workout gave you the workouts outright... and you would have to modify them for your fitness level yourself.
Workout Without Weights encourages you to take an active role in designing YOUR perfect bodyweight calisthenics program AND guides you from one Progression Phase workout strategy to the next... culminating in OptiFitness Phase challenges that test your newfound abilities.
Workout Without Weights takes you on a journey... the destination being a high level of over-all fitness, superb health and a lean, muscular, athletic body that performs as god as it looks! |
But I didn’t want all those great Unchained Bodyweight Workouts to go to waste... so I give them away as a free bonus to Workout Without Weights customers. (This is actually just one of 8 fantastic bonuses you will receive.)
So now you can get the best of both worlds... a progressive system for developing a bodyweight training program based on YOUR goals, wants, limitations and abilities AND specific workouts laid out for you!
Your best body that allows you to do many things well AND that looks great too is waiting for you... and you can have it using the gym you were born with!
No assembly required!
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Back to Review of Workout Without Weights
Coach Eddie Lomax is the founder and president of the Optimum Fitness Network, and author of the best-selling ebook Workout Without Weights: Bodyweight Calisthenics Workout Progression System.
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