90 Degree Push Ups Video...
What Strength!

by Coach Lomax

Performing 90 degree push ups takes incredible full body strength... as you’ll see in the Guinness World Record performance.

For those of you having trouble performing one regular push up with proper form... this video should inspire you to improve your push up ability.

Having trouble performing effective bodyweight exercises, or want to dramatically improve your physical abilities?

Workout Without Weights is a progressive PLAN designed to take you from where you are now... to where you want to be.

Improve fitness, health and physique with this step-by-step bodyweight only plan! Click Here To Get Started Today!

Coach Eddie Lomax

Workout Without Weights

Athletic Body Workout..

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Coach Eddie Lomax is the founder and president of the Optimum Fitness Network, and author of the best-selling ebook Workout Without Weights: Bodyweight Calisthenics Workout Progression System.

DISCLAIMER: The material on this site is for informational purposes only and not intended to replace professional, medical recommendations or common sense. This site, owners and employees accept no responsibility for injury or damage arising from the use or misuse of the information provided.